Offerings
In Person Schedule:
At The Body Electric Yoga Company:
Monday Hot Hatha: 5:30pm-6:30pm
Tuesday Hot Flow: 12:00pm-1:00pm
Tuesday Flow: 7:30pm-8:30pm
Wednesday Hot Flow: 5:30pm-6:30pm
Saturday Hot Power: 10:15am-11:15am
Private Classes:
Welcome to personalized wellness. My one-on-one yoga sessions are crafted to align with your unique needs and aspirations, providing a sacred space for self-discovery, growth and movement. I am committed to nurturing your journey towards holistic well-being, whether you're a beginner establishing a solid foundation or an experienced practitioner refining your skills. Elevate your self-care and join me for a tailored path to personal growth.
Small group classes:
Celebrate special moments with the healing power of yoga! Perfect for occasions like weddings, bridal parties, birthdays, and more. Immerse yourselves in the joy of movement as you and your loved ones come together to deepen connection to self and others. Our intimate group sessions create a unique space for celebration, fostering harmony and mindfulness. These small group classes provide a harmonious blend of yoga and special moments for a truly unforgettable celebration of well-being.
Corporate Classes:
Elevate workplace well-being with our Corporate Yoga Classes, designed to bring balance and vitality to your team. Enjoy weekly sessions right in the office as a dedicated corporate wellness benefit for your employees. Nurture a culture of health and productivity as your team discovers the transformative benefits of yoga, promoting focus, stress relief, and team cohesion. Whether you're seeking to enhance employee well-being, boost morale, or create a more harmonious work environment, corporate yoga classes offer a convenient and effective solution tailored to the unique needs of your team.