A challenging and fun class focused on opening the entire front body, expanding through the anterior chain. You'll have the opportunity to explore a chin stand variation that looks pretty incredible… but that's just one piece of the journey. If you feel called to try it, go for it! But more importantly, this class is about going deeper, making choices, and noticing where your body naturally wants to go. Simply showing up is enough. I hope you enjoy!

Spice level: Medium

Spotify Playlist

Intro music: Willow by Moonweaver

Outro music: Glowstick by Deep Divers